Lauren’s 30-Day Booty Guide

The 30-Day Booty Guide includes 3 weekly lower-body focused workouts to help you sculpt a stronger, sexier butt and legs. There are nearly 50 different exercises, with corresponding video demonstrations, which happen to be my favorite exercises for building an irresistible booty! (This program is gym-based.) The guide includes:

  • Three lower-body focused workouts per week for four (4) weeks
  • More than 50 lower-body exercises with video demonstrations
  • Fitness and nutrition guidelines and tips
  • Daily journal template
  • Motivation and accountability worksheet
  • Free access and lifetime membership to Lauren’s private #LSBOOTYSQUAD Facebook group for tips, motivation, questions, connecting with others doing the program, and 24/7 access to one-on-one help and support

You must enable pop-up windows for successful check-out. Orders can take up to 30 minutes to be delivered to your inbox. Please also be sure to check your spam folder once you’ve placed your order, just in case!

Join The LKA Tribe!

Join today to get plugged into this robust and diverse community of badass women.

Build relationships, grow yourself personally and professionally, and...have lots of fun along the way!

By signing up, you'll get free weekly tips to uplevel your life, health, and career. You'll also be the first to know about special events, exclusive opportunities, and so much more.

Once you join, you'll be directed to the private LKA Facebook Group. Promise we won't spam you!
Have you joined the private LKA Facebook Community yet? Secure your spot here: If you're not already, be sure to follow along on Instagram at @LadiesKickinAss