There are a few ways we can work together…


Health & Nutrition Coaching

Boost energy and turn your body into a fat-burning machine. Get in control of your cravings, hit that next goal with ease, and still enjoy the things you love. Make healthy living a truly sustainable lifestyle. Fully-customizable programs, one-on-one coaching, group accountability and motivation, and more.


Health Influencer Mentorship Program

Are you a health and wellness influencer, health coach, personal trainer, fitness competitor, or just someone who is super passionate about healthy living? Do people seek you out for fitness advice? Do you want to do something MORE with your passion for healthy living? Do you have a big vision for how you can inspire and help others live their healthiest lives? Learn how to monetize your social media and healthy lifestyle and truly make a big impact.


Ladies Kickin’ Ass Tribe

When we’re working on big goals – whether it’s for our health, career, or life – doing it alongside a group like-minded women who’ve got your back can be an essential part of the process and make crushing those goals that much more awesome.

The Ladies Kickin’ Ass tribe is a free community of women doing just that – kickin’ ass – in health, business, and life. It’s a group of women who will cheer you on, help you stay accountable, celebrate your wins, and offer advice and inspiration during the challenging moments. The free community is a place for support, inspiration, accountability, fun, and cultivating new relationships for go-getter women who are passionate about living a healthy life.

You will get free daily health, business, and life tips, as well as access to special programs, discounted pricing on products, exclusive events, and free coaching from Lauren and other female entrepreneurs.

Ladies Kickin’ Ass VIP Mastermind

Are you a health and wellness entrepreneur (fitness coach, business coach who incorporate wellness into your brand and/or work with health/fitness clients, network marketing professional with a health and wellness company, personal trainer, fitness competitor, nutritionist, healthy living influencer, etc.) looking to get additional support, accountability, and motivation to bring your business to the next level? This mastermind of like-minded yet diverse women serves as a place for collaborations, goal-setting (and crushing!), knowledge sharing, and sisterhood.


Social Media & Branding for Wellness Entrepreneurs

This is an essential social media and branding course for health entrepreneurs. If you are in the business of helping people – especially with health and wellness – this course will teach you what you need to know and do to establish an online brand that reflects who you are, attracts your ideal customer, and brings in more sales. The focus on this training is on Instagram and includes everything I do – the actual tips, tricks, and activities – to create a compelling online brand that brings in a steady stream of leads, customers, and partnerships (and therefore dollars!).