I help go-getter boss babes boost energy and get a kickass bod.
Are you ready to ditch the caffeine and massively increase your natural energy? Do you want to cut cravings while still being able enjoy your favorite goodies guilt-free? Sick of spending time counting calories, tracking macros, or meal prepping? Want your healthy lifestyle to be easier and more efficient? Are you ready to get radically healthy and unleash your full potential?
With this program, I have lost 21 pounds, over 50 inches, and have hit a number of milestones and personal records at the gym that have been eluding me.
Before this program, I was heavier than I wanted to be, hitting a plateau in my workouts, and feeling frustrated that I wasn’t seeing changes. I was looking for a way to lose weight without having to drastically increase my workouts; I was already doing Crossfit 3-4 times a week, and while I was getting stronger, I wasn’t getting thinner. With this program, I have lost 21 pounds, over 50 inches, and have hit a number of milestones and personal records at the gym that have been eluding me. I am so thrilled to have found a nutritional program that takes the guess work out of eating healthy, allows me to have a few cheat meals here and there, and makes me feel my best every day. Lauren has been incredible throughout the entire process, responding to every little question or victory with pure enthusiasm and in record time. Her passion for this work comes through in everything she does, and she is relentless in making sure you see the best results possible.
Ever since I started this program, I feel UH-mazing.
Before this program my weight wouldn’t budge, no matter how many hours I put in the gym. I ate poorly, had low energy, and all of this resulted in a low self-esteem. Ever since I started this program, I feel UH-mazing. It’s not just because my body is getting in great shape but because of how healthy my body feels on the inside. One of my favorite parts of the program is that I can enjoy life and be healthy and occasionally have that scoop of ice cream. It doesn’t deprive me of nutrients nor does it restrict me to enjoying other foods. After seeing the difference in myself, I decided to venture out with this program and coach others. It feels great hearing my friends and family say how good they feel. So now, not only do I get to nourish my body with goodness, I can help others reach their health goals, and I get paid for it too! The support from the community is wonderful, I strongly believe that getting your body and life in healthier shape most definitely requires a supportive community. I feel so motivated. Lauren is an amazing and incredible coach. She is truly supportive yet at the same time challenges you. She teaches you that it’s not about changing your body and done. It’s about creating a healthier life for your overall wellbeing.
Working with this program has done more for me than just changing my mindset on what I’m eating, how I’m feeling, and where I feel inspired. It has given me a sense of community.
Working with this program has done more for me than just changing my mindset on what I’m eating, how I’m feeling, and where I feel inspired. It has given me a sense of community. Lauren is so easy to get along with. Her laugh is contagious, she is a straight shooter, hard working, resilient, and the motivation and positivity that she puts out is SERIOUSLY contagious! Her coaching technique is very comprehensible, yet, so fun! In addition to her support, it is freaking awesome having a community on Facebook to be reminded you’re not alone on the journey, which is something I didn’t fully recognize the benefits of – until I had it. I have continued to meet wonderful, positive, like minded people – which for me has been one of the most amazing perks!
I now feel confident and happy showing off my bod in a bikini, I have a motivation I’ve never had before in my life.
Before this program, I was tired – you couldn’t pay me any amount of money to get out of bed before 9am. I struggled with consistency, and I was self conscious in a bikini. I was looking for higher confidence in my own skin and not just better health, but a true understanding of what being healthy and living a healthy lifestyle meant. With this program, I dropped close to 10 pounds of excess weight, I was able to start training harder than ever before, and I gained an understanding of what a healthy lifestyle looks like versus struggling though diets or fads.
I now feel confident and happy showing off my bod in a bikini, I have a motivation I’ve never had before in my life, I am able to keep consistent with workouts and clean eating, and when I’m not, the program is forgiving and it doesn’t take any time at all to bounce back.
Being connected with such an amazing community, not just in person, but also though the Facebook groups, really kept me feeling motivated and held accountable though the first few months of my journey. Even now, having such amazing coaches and friends to reach out to and stay connected with, it changes everything! I never feel like I’m doing this life alone and I know that no matter what struggle or challenge I may face, I’ve got a family and community to reach out too and support me though it.
On top of it all, this allows me to share with others how I live a healthy lifestyle and crush my personal goals, and just for that, I’m able to bring in a little side income! Starting this has changed my life, and I can say with no doubt that I’ll never look back.
This program has absolutely changed my life.
Before starting this program I was tired, sluggish, and truly lacked self confidence. With the program, I’ve gained more energy as clarity, seen results that I didn’t believe was possible, and can now wear just a sports bra in the gym! This program has absolutely changed my life. After seeing my results and becoming more invested in this system, I decided to join as a coach. So not only do I get to nourish my body with these products, but now I make money by helping others reach their health and nutrition goals. The community is friendly and welcoming, unlike other programs I’ve experienced. The one-on-one coaching with Lauren really adds to the accountability of your goals and makes you push harder each and every week. I believe with hard work and dedication anyone out there can get the body they want and deserve.