I’m here to help you create a ridiculously awesome life, from the inside out, and help you bring your vision to life in a big, big way.

Lauren Salaun is a healthy lifestyle and fitness expert, athlete, media personality, and entrepreneur with a vision to inspire people to transform their health so they can live their most epic and fulfilling lives. The co-founder of ELEVATE Your Life, a community of more than 15,000 people who want to take their lives to the next level through healthy living and passive income creation, and the creator of various workout and nutrition programs, Lauren believes that when you feel your best, inside and out, you show up in your life as your best self – it’s that simple.

As a health and fitness coach, Lauren helps high-achievers optimize their health so they can crush their goals with ease and efficiency, feel the best they’ve ever felt, and get their dream bodies without having to sacrifice their lifestyle. She’s a big fan of intuitive flexible eating, intermittent fasting, nutritional cleansing, and having a balanced,  well-rounded approach to diet and exercise.

With more than a decade of combined experience in public relations, branding, and social media, Lauren also mentors ambitious fitness influencers and entrepreneurs to help them bring their vision to life and turn their passion for health and wellness into profit.

Lauren has worked with celebrities and entrepreneurs like musician ZZ Ward, actor and singer Steve Kazee, actor  Steve Howey, and entrepreneur and podcast host Angie Lee.