Hi, I'm Lauren.

I'm a PR and influencer marketing expert, and I help entrepreneurs like you elevate your visibility and stand out as an authority in your industry so you can make an even bigger impact and generate even more income.

Learn More

Get the inside scoop. 

Weekly tips and insights on how to elevate your visibility, build a business you love, and live a ridiculously epic life.

Here's how my team and I can help you get more visibility.

Podcast / Media Tour

We'll get you booked on more podcasts in your industry, whether you're looking to create buzz in preparation for an upcoming launch or for steady, ongoing visibility.

Influencer Marketing

Want hundreds of micro- and mid-tier influencers sharing about your product, service, event, book, or brand? Tap into our influencer network as your guerrilla marketing team.

The PR Accelerator

The most effective way to accelerate your visibility as an up-and-coming entrepreneur or ambitious influencer. Learn how to do your own PR or train your team on how to do it for you.

About Lauren (the "formal" bio)

Lauren Salaun is a PR and marketing consultant, healthy lifestyle expert, media personality, and entrepreneur.

A lifelong athlete (and a bit of a recovering perfectionist workaholic), Lauren spent the first decade of her career in public relations and marketing before launching her health and fitness coaching business in 2015.

Over the last several years, while helping people live their healthiest lives and dipping her toes into the world of fitness competitions, Lauren has also coached many fitness professionals on how to build their influence online and monetize their social media.

Lauren decided to really get back to her PR and Marketing roots and launch influence+impact, an influencer marketing and social media PR agency, where she helps entrepreneurs elevate their visibility online and establish authority in their industry so they can increase their income and and make more of an impact.

About the agency, influence+impact

Lauren founded influence+impact, a PR and influencer marketing agency for entrepreneurs, in 2019. 

At influence+impact, we are experts at connection. We help people like you – entrepreneurs, influencers, and brands in the health, wellness, lifestyle, and personal development space – generate massive buzz and increase brand visibility so you can use your influence to make even more of an impact.

Get in touch.

Interested in working together? Or maybe you've got something else in mind? Shoot us a message.


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.